November 24, 2019
November 14, 2019
America is considered one of the most unhealthy countries in the world? Why does it seem like its a full time job just to take care of ourselves? One day we look in the mirror, and say “you know what enough is enough” i”m doing […]
October 17, 2019
Himalayan pink salt is the truth, I usually keep a nice size of pink salt in the shower. Why? When heated minerals are released to enrich the air, your body also absorbs these minerals, the heat activates negative ions which attach to […]
September 8, 2019
Gut What? Gut health is an essential—and repeatedly overlooked—starting point for achieving optimal health and preventing disease. Your gut is often referred to as “the missing link” and its health is important for everyone, not just those with digestive issues. Whether your goal […]